Coaching For Individuals
Unlock your potential with the services I offer
How Can Coaching Help Me?
Coaching is a powerful space to pause, reflect and move forward with intention. Whether you’re navigating change, feeling stuck or simply wanting more from life, 1:2:1 coaching offers support that’s personal, practical, and tailored to you.
Personalised coaching tailored to your unique goals and challenges
Clients come to coaching for all sorts of reasons including:
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Building confidence and self-belief
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Working through periods of stress, change, or challenge
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Strengthening your mental fitness and emotional resilience
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Gaining clarity on your values, strengths, and what truly matters to you
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Making big decisions with greater confidence and peace of mind
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Developing life skills like reflection, self-awareness and mindset tools
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Navigating relationships - professional or personal - with greater ease
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Managing overwhelm and preventing burnout in a sustainable way
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Creating rhythms of self-care and well-being that work
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Settling into a new environment or season of life with greater ease
Each session is a space for you to be heard, challenged and supported - with your growth, well-being and goals at the heart.
How Can You Work With Me?
The Pathfinder Session
BEST FOR: When you need immediate clarity or practical solution to a specific issue
ARE YOU FEELING STUCK, OVERWHELMED OR AT A CROSSROADS?
This Pathfinder Session is a focused, high-impact coaching session designed to help you find clarity, reset your priorities and create actionable steps toward your goals. In 90 minutes, we’ll uncover what’s holding you back, align your actions with your values and craft a personalised plan to help you move forward with confidence and focus.
This is ideal if you’re navigating a specific challenge, need a mindset shift, or want a quick yet powerful reset. You’ll leave with fresh insights, renewed energy and a clear path forward.
What’s included:
A 90-minute laser-focused session targeting one specific challenge or goal.
Custom strategies, tools and resources to implement immediately.
A follow-up email with notes, next steps and accountability reminders.
The North Star – 6 Session Coaching Package
Best For: Individuals ready to create real change, build momentum, and see lasting results in their personal and professional life
Life can feel overwhelming at times - whether you're navigating a big transition, feeling stuck or struggling to balance work and personal life. This 12-week coaching package is designed to help you move forward with intention, gaining the clarity, confidence and momentum needed to create lasting change.
Through a blend of practical tools, personalised insights and supportive accountability, you'll realign with your goals and regain a sense of control. By the end of our sessions, you’ll not only feel more empowered and focused, but also have the strategies and mindset to sustain your progress long after our time together.
What’s included:
Six 60-minute coaching sessions over 6–12 weeks (flexible scheduling to suit your needs).
A personalised coaching plan designed to address your unique goals and challenges.
Optional resources, tools, and strategies to support your growth and goals.
Email or messaging support between sessions for accountability and quick check-ins.
A coaching log to accompany you track habits, reflections and breakthroughs.
Elevate: A One-Day Coaching Intensive
BEST FOR: Busy professionals or those craving focused, rapid transformation
IT'S NOT FOR EVERYONE, BUT THAT IS OKAY.
This is a premium, immersive experience designed to compress weeks of coaching into one powerful day. This approach is not for all and suitability will be subject to discovery call conversation.
What’s included:
A transformative full-day coaching experience (6 hours, with breaks).
A deep dive into multiple areas of life - ideal for gaining clarity and momentum quickly.
A personalised action plan designed to spark change and results immediately.
One follow-up 60-minute session within 30 days for accountability and reflection.
